![Treatment For Shoulder Tightness - James Mazzara MD | Shoulder Knee Elbow Specialist | Hartford Manchester Wethersfield Enfield CT Treatment For Shoulder Tightness - James Mazzara MD | Shoulder Knee Elbow Specialist | Hartford Manchester Wethersfield Enfield CT](http://4.bp.blogspot.com/_7o9rCA8Mqao/TJ-7pAjUS6I/AAAAAAAAA8U/hRQEBG0X6fU/s1600/Posterior_Capsule_Tightness_in_shoulder_pain.png)
Treatment For Shoulder Tightness - James Mazzara MD | Shoulder Knee Elbow Specialist | Hartford Manchester Wethersfield Enfield CT
Shoulder stretches are important to relax muscles around the shoulder joint. Anterior capsule shoulder stretch is performed as shown in the image, need to perform at least 10 repetitions everyday. It's good
![Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram](https://www.researchgate.net/publication/280965773/figure/fig2/AS:398257109913601@1471963302856/Stretching-exercise-of-the-anterior-glenohumeral-capsule-Notes-A-The-patient-is-in-a.png)
Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram
![A COMPARATIVE STUDY BETWEEN THE EFFICACY OF HIGH GRADE MOBILIIZATION WITH ACTIVE EXERCISES VERSUS CAPSULAR STRETCHING WITH ACTIVE EXERCISES ON PATIENTS WITH ADHESIVE CAPSULITIS | Semantic Scholar A COMPARATIVE STUDY BETWEEN THE EFFICACY OF HIGH GRADE MOBILIIZATION WITH ACTIVE EXERCISES VERSUS CAPSULAR STRETCHING WITH ACTIVE EXERCISES ON PATIENTS WITH ADHESIVE CAPSULITIS | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/e05654b7632507f0c4bd2afb498818416ab3265d/9-Figure11-1.png)